"Not one aspect of my life is unchanged. Not one. That's the only way I know how to describe what working with Ash has done for me." Anne

Bethany

"I've worked with a lot of people in this space. Coaches, healers, therapists, teachers. What Ash gives you is different. She doesn't just hand you tools you'll use for a season and forget.

She teaches you how to listen to yourself in a way that becomes the foundation for everything else. Years later, I'm still using what I learned with her.

The way I regulate my nervous system. The way I check in with my intuition. The way I rewire a belief when I notice it running the show. These aren't techniques I have to think about anymore. They're how I live now. That's the magic of working with Ash.

She doesn't just help you through one chapter. She gives you the practices that change every chapter that comes after."

Testimonials

  • “I've made more progress in six months with Ash than in a lifetime of therapy. I came in burned out and running on empty and questioning everything. After our time together, I left knowing exactly who I am and what I'm here for. I'm taking better care of myself than ever before, and my daily life is a reflection of my deepest held values. Working with Ash is the best investment I've ever made in myself.”

    - Alyssa

  • "I came into our work in the middle of a grief I didn't know how to hold. The kind that makes you wonder if you'll ever feel like yourself again. Ash met me exactly where I was. She didn't rush me through it or try to fix it. She held space for the depth of it. Somewhere in that process, I began to feel myself again. Not the version of me before, but a deeper, more grounded one. I left with my joy and zest for life back, and a trust in myself I hadn't felt in years."

    - Beth

  • "Ash has a unique talent for reminding people of the power they have in their own lives. She never once told me what to think or how to feel about any experience, desire, or situation. Her method is to empower people to guide themselves deeply into their own intuition. It reminds me of the old proverb, 'Give a woman a fish and you feed her for a day. Teach a woman to fish and you feed her for a lifetime.' This woman will feed you for a lifetime."

    - Bethany

  • "The Renew Retreat helped me release emotions I didn't even realize I was carrying. I drove home feeling calm, hopeful, and more like me. The higher self meditation cracked something open, I felt brave again. Inspired. Excited for what's possible. I've felt lost for years, and this gave me a glimpse of something I hadn't felt in a long time: self-trust. I'm so grateful. Renew Retreats was everything I didn't know I needed."

    — Abby

  • "My Human Design reading with Ash was like being handed the owner's manual for myself. Things I'd been fighting about who I am suddenly made perfect sense. I stopped trying to be someone I'm not. "

    - Estelle

  • "When my marriage collapsed and my mom died in the same year, I didn't know how to keep going. Ash helped me come back to myself. I'm regulated now and connected to myself in a way I never was before, even before any of this happened."

    - Ashley

RELATIONSHIPS: For the ones ready to come home to themselves

"When my marriage of 20+ years and family blew up, I was lost, confused, and in a lot of pain. My husband decided to end our marriage in a very abrupt manner. I had no idea he had been cheating on me for the past 14 years. I leaned on my 80-year-old mother, who was in just as much pain over what was happening, and the stress was so much for her to bear that she became gravely ill and suddenly passed away within a few days. I was so grief-stricken that I couldn't see straight, and I had nowhere to turn.

When I met Ash for the first time, she immediately recognized I was in fight-or-flight mode, highly anxious, unable to regulate my nervous system. She introduced me to PSYCH-K, taught me calming practices I still use every morning, and helped me change my belief system at the root.

I was in such a state of shock and grief that I thought I would never heal. With a year of work with Ash, I find myself able to regulate my emotions and start my day in a calm state. I've accepted what happened. I've stopped blaming myself. I now have the confidence that this happened for a reason, because I'm moving on to a better life. From my first phone call with Ash, I knew I had found someone who understood and who could help me. My divorce is almost final, and I am looking forward to a better second chapter of my life."

- Ashley

"There's literally not one aspect of my life that hasn't improved through my work with Ash, because my relationship with myself improved. She helped me learn how to take care of myself and, as a result, I'm able to be there for my family and friends in a way that I wasn't before. Ash gave me the tools to find the confidence and passion to pursue where my heart was leading me. If I had read these words before we worked together, I would think the author was exaggerating. Having written them, and having worked with Ash, I can tell you that these words do not say enough."

- Anne

PSYCH-K: For the ones ready to change at the root

"The PSYCH-K session was the most powerful thing I've ever experienced. I walked in carrying a belief I'd had for 30 years. I walked out and it was just gone. I still can't fully explain it." - Kristen

“I feel like I've gotten my zest for life back since working with Ash. Having done all the therapeutic and healing modalities for years, I can say with 100 percent certainty that I didn't start to feel like I was making progress until I started with PSYCH-K.”

- Danielle

"The shifts I experienced through PSYCH-K with Ash were immediate, real, and lasting. This is the work I've been looking for." - Amy

"PSYCH-K with Ash gave me access to parts of myself I didn't know I'd been protecting. The change was so apparent that my family noticed before I even told them what I'd been working on." - Susan

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GRIEF + LOSS: For the ones moving through the unimaginable

“I had experienced a tragic loss that turned my life upside down. My usual self-confidence had turned into self-doubt and actual fear. Ash began our sessions with such compassion, and like a surgeon exacting a scalpel, started to cut away at layers of baggage and old stories to reveal the only one that matters, my true self.” - Carole

"My entire nervous system has been transformed through my work with Ash. I feel mentally clear, emotionally recharged, my energy is back and I feel like myself again. I've returned to trusting myself. I felt a huge release of anger and a sense of peace after the somatic movement towards all of the betrayal and lies that had been going on throughout my divorce process.

I experienced a massive shift from the PSYCH-K. I realized how much I used to take on other people's feelings and get so anxious. Now, my mindset has become calmer about other people's actions and behavior. It's hard to believe I lived in this state of anxiety, fear, and not trusting myself for so long. I feel like a new person! My Day Retreat was amazing. I returned home from my retreat relaxed, calm, enlightened, refreshed, and content.

I recommend everyone who wants to transform their life for the better to work with Ash!"
— Stephanie

ANXIETY + BURNOUT: For the ones who've been running on empty

"The anxiety that I thought was just part of who I was, it's gone. Not managed. Gone. I didn't think that was possible. I feel free and I'm enjoying my life more than ever before." - Melissa

"I came to Ash burnt out, depleted, and resentful of my own life. I left feeling like I had finally come home to myself." -Sarah M.

"I was sick. Lost. Couldn't find myself anywhere. After working with Ash, I found my peace. I found myself." - D

“My life was chaotic, reactive, anxiety ridden, and spinning out of control as I started working with Ash. Everything appeared to look great on the outside, but I was slowly falling apart. I am more confident, empowered, and grounded. I wake each day ready to take on whatever life has in store for me with much more calm and clarity.”

- Meegan

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